I'm closing out the year with my continued commitment to mental wellbeing and continuous learning.
I spent the last two days completing the MHFA EnglandĀ® Mental Health First Aider qualification.
And today I also received confirmation that I passed the NCFE Level 2 Understanding Mental Health First Aid and Mental Health Advocacy in the Workplace qualification that I completed in November.
Christmas is a tough time for many people, and can be particularly stressful for those of us who are neurodivergent.
While I am taking a break from work over the holiday period, I'm always available if anyone is struggling and needs someone to talk to so please know that you can reach out to me if you need to.
And if you're looking for Mental Health First Aider training yourself, I highly recommend Paul Street of Thortitude, who is an excellent trainer.